Watch Below For The Next Steps

The Path Back to Power

.

for Real Women with Real Bodies

Created with Black Women in Mind
this six-module course teaches yoga fundamentals,
supports a sustainable home practice,
and builds the confidence to enter studio classes
​feeling informed, capable, and at ease.


​

Watch Below For The Next Steps

  • You don't need to be flexible
  • You don't need experience
  • You do need a quiet corner
  • You do need an open heart
  • You do need me, a guide who understands where you are 

This course shows you exactly how to take your power back slowly, safely.

Why I Do This Work

YES! I Want The Path Back to PowerCLICK HERE to Reclaim Your Power NOW

Act Now: Offer Expires In 

00Hours 59Minutes 00Seconds

A Gentle Path to Yoga.  At a Price That Honors Your Journey

TODAY ONLY $24.99

Total Value: $1,638 – You Save 97%

Because every woman deserves access to healing without breaking herself to get it.

1. This 6-Module course guides you back to your body through yoga, breath, and nervous system rest,

2. Learn foundational asana practices that prepare you to build a confident home yoga practice or empowers you to step into any studio, feeling        grounded and capable,

3. Regulate your nervous system through ancient breathwork, embodied movement, and deep relaxation,

4. A Bonuse video lesson that guides to you create a sacred in-home space for pracitce, rejuvenation, and healing,

5. Each module concludes with a personally curated 30-minute flow you can return to anytime, designed to be practiced again and again as a              standalone personal practice.

6. Four seperate Breathwork Techniques that halts the anxiety loop, restores calm and invites the body into rest and restore states,

*These repeatable flows will help you build strength, coordination, and muscle memory
so movement feels familiar, safe, and embodied over time.  With consistent practice, your body learns the poses, your confidence grows, and yoga becomes something you own, not something you have to relearn each time.


TOTAL VALUE: $1638




Email
Email
Email
Email
Select Product
The Path Back to PowerThis course moves through six modules: breath, movement, rest, strength, flow, and integration. All are beginner-friendly, trauma-aware, and rooted in ancient yogic wisdom. At the end of each Module there is a 30 minute yoga flow which can be used as a stand alone home practice or as a tutorial. Move at your own pace. Rest when needed. This is not a race, this is a return to yourself. I'll see you on the mat.
$24.99
Shipping Information
Billing Information
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Country or region
Country or region
Country or region
Country or region
Street address
Street address
Street address
Street address
Delivery Information

Delivery options will be shown here when you enter your address.

AAA
AAA
Payment Method
Payment Method
AAA
AAA
Payment Method
Payment Method
Card Number
Card Number
Card Number
Card Number
Expiry date
Expiry date
Expiry date
Expiry date
Security code
Security code
Security code
Security code
Rush My Order!

We Never Share Your Information With Anyone. Due to the Digital Nature of this Product, All Sales are Final.

Select Product
The Path Back to PowerThis course moves through six modules: breath, movement, rest, strength, flow, and integration. All are beginner-friendly, trauma-aware, and rooted in ancient yogic wisdom. At the end of each Module there is a 30 minute yoga flow which can be used as a stand alone home practice or as a tutorial. Move at your own pace. Rest when needed. This is not a race, this is a return to yourself. I'll see you on the mat.
$24.99
express
express
express
express
express
express
express
express
express
express
Shipping Information
Billing Information
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Country or region
Country or region
Country or region
Country or region
Street address
Street address
Street address
Street address
Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information
AAA
AAA
Payment Method
Payment Method
AAA
AAA
Payment Method
Payment Method
Card Number
Card Number
Card Number
Card Number
Expiry date
Expiry date
Expiry date
Expiry date
Security code
Security code
Security code
Security code
Summary
Rush My Order!

We Never Share Your Information With Anyone. Due to the Digital Nature of this Product, All Sales are Final.

Select Product
The Path Back to PowerThis course moves through six modules: breath, movement, rest, strength, flow, and integration. All are beginner-friendly, trauma-aware, and rooted in ancient yogic wisdom. At the end of each Module there is a 30 minute yoga flow which can be used as a stand alone home practice or as a tutorial. Move at your own pace. Rest when needed. This is not a race, this is a return to yourself. I'll see you on the mat.
$24.99
express
express
express
express
express
express
express
express
express
express
Email
Email
Email
Email
Shipping Information
Billing Information
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Country or region
Country or region
Country or region
Country or region
Street address
Street address
Street address
Street address
Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information
AAA
AAA
Payment Method
Payment Method
AAA
AAA
Payment Method
Payment Method
Card Number
Card Number
Card Number
Card Number
Expiry date
Expiry date
Expiry date
Expiry date
Security code
Security code
Security code
Security code
Summary
Submit

We Never Share Your Information With Anyone. Due to the Digital Nature of this Product, All Sales are Final.

Processing PaymentDon't leave this page!

Order

Items

Summary

Total

What others are saying about us

"Your voice is so soothing"

@Heelthyself I love your gentle flow class. Thank you for your grounding energy and patient instruction. Your voice is so soothing.

- Shirl B.

"The breath techniques really work"

@Heelthyself I use the breath technique you showed us everyday. They really do help me relax and stay calm when I’m stressed. Thank you so much!

- Tomai T.

Begin Your Path Back to Power NOW!Click HERE: Reclaim Your Power for only $24.99

Meet your Instructor Vanessa

I’m a yoga teacher and integrated health coach who believes healing happens through steady, supportive practice not through pushing, fixing, or performing wellness.

My work through Heelthyself brings together yoga asana, breathwork, Yoga Nidra, and lifestyle-based support to help women rebuild strength, regulate stress, and feel at home in their bodies again.  I care deeply about practices that honor real bodies, real schedules, and real lives. This work was born out of my own return to health, strength and selftrust.

I created The Path Back to Power to teach yoga fundamentals in a way that builds confidence and agency; supporting a sustainable home practice while helping women feel prepared to step into live yoga spaces when they’re ready.

This work is about restoring trust in the body, honoring where you are, and moving forward with clarity and ease.

​I believe the body is inherently wise and when given the right conditions, it knows how to heal itself.

IMMEDIATE ACCESS: Start your journey today👇🏽 

Begin Your Path Back to Power NOW!Click HERE: Instant Access for only $24.99

This website is not part of the Facebook™ website or Facebook™ Inc. Additionally, this site is not endorsed by Facebook™ in any way.​Facebook™ is a trademark of Facebook™ Inc.

DUE TO THE DIGITAL NATURE OF THIS PROGRAM, ALL SALES ARE FINAL.

  All testimonials shared reflect real experiences from real participants. Results are not guaranteed and will vary based on individual effort, consistency, health status, and personal circumstances.

Healing, personal growth, and building sustainable practices require commitment and participation. This program provides education, tools, and guidance, not medical advice or guaranteed outcomes.

​
​